Help with Some of the Common Illneses and Accidents
Asthmatic and Winter Colds
Download the Patient Leaflets below for more information Asthmatic Am I using my inhaler correctly? (see below). If you don’t use your inhaler correctly it
Childhood Obesity
Download the Patient Leaflets below for more information Overweight children have an increased chance of becoming overweight adults. Increased weight in adulthood can lead to
Cold Weather and Staying Well in Winter
Download the Patient Leaflets below for more information There are a number of things you can do to help keep you and your family safe
Depression
Download the Patient Leaflets below for more information Depression is more than a passing low mood. Mild depression can mean you’re unable to enjoy your
Falls Prevention Advice
Download the Patient Leaflets below for more information Working together to prevent falls Falls are a common occurrence for many individuals. The incidence of falls
Healthy Eating and Weight Loss
Download the Patient Leaflets below for more information Gillian our Nurse Practitioner recommends you check out the 12 week free weight loss plan offered by
Heart Awareness
Download the Patient Leaflets below for more information February is Heart Month In the UK, someone dies from a heart or circulatory condition every three
Keeping Active when you don’t feel like it
Download the Patient Leaflets below for more information The weather in the UK can be cold and miserable during the winter, and days are shorter
Links Counselling Service
Download the Patient Leaflet below for more information Group Programmes available in Links Counselling Service Rebound Resilience: Building resilience and moving towards living a fuller
Measles
Download the Patient Leaflets below for more information Measles can cause serious complications, such as pneumonia, meningitis, blindness and seizures. After a 30-fold increase in
Physiotherapy: scan the QR code for more information
Download the Patient Leaflet below for more information Waiting times can be long when trying to see a Physiotherapist about your joint or muscle pain.
Self Care & Medical Advice on Current Circulating Illnesses
Download the Patient Leaflets below for more information Be healthy this winter:Antibiotics Do I NEED Antibiotics Does my child NEED Antibiotics Self Help Leaflets: Be
Self Care Forum Fact Sheets
Download the Fact Sheets for each of the conditions below for more information What are the Fact Sheets for? Selfcareforum.org/fact-sheets/ The Self-Care Forum Fact Sheets
Self-Care
Download the Patient Leaflets below for more information Over 15 million people in the UK are living with a health condition. This helpful toolkit shows
Stress in Children
Download the Patient Leaflets below for more information Children can experience stress in similar ways to adults, but they may express their stress in different