Download the Fact Sheets for each of the conditions below for more information
What are the Fact Sheets for?
The Self-Care Forum Fact Sheets cover 13 common ailments and are aimed to inform patients on issues around self-care and on how to best handle the symptoms. They provide patients with information around:
- Useful facts
 - What patients can expect to happen (the natural history)
 - What people can do to help themselves – now and in the future
 - When to seek medical help (the ‘red flags’)
 - Where to find out more
 
Click the Selfcareforum button above to download the fact sheets for each of the conditions below:
- Low Back Pain
 - Eczema
 - Heartburn and indigestion
 - Fever in children
 - Constipation
 - Headache and migraine
 - Coughs
 - Acne
 - Sprains and strains
 - Sore throat
 - Otitis media
 - Common cold
 - Sinusitis